Hey Lykkers, If you’re looking for a dessert that’s both delicious and packed with health benefits, look no further than the cranberry tart! This stunning treat combines the tangy punch of cranberries with the buttery goodness of a tart crust, creating a perfect balance of flavors.
Beyond its irresistible taste, a cranberry tart is loaded with ingredients that bring more than just sweetness to the table. Let’s explore why you’ll want to bake this beauty and how to make it at home.
Cranberries aren’t just a festive holiday fruit—they’re nutritional powerhouses.
Packed with antioxidants and vitamin C, they help strengthen your immune system and combat oxidative stress. One of their most famous benefits is supporting urinary tract health, thanks to proanthocyanidins, which prevent harmful bacteria from sticking to the urinary walls.
But that’s not all! Cranberries also promote heart health by reducing cholesterol levels and improving blood pressure. They are also low in calories and rich in fiber, making them an excellent option for supporting a healthy weight.
Many cranberry tart recipes incorporate almonds, often in the crust or as a garnish. Almonds are an excellent source of vitamin E, a powerful antioxidant that promotes skin health and safeguards your cells from harm. They’re also an excellent source of magnesium, which helps reduce stress and promote relaxation.
Another common ingredient in cranberry tart is honey—a natural sweetener that’s loaded with antioxidants and has antimicrobial properties. Unlike refined sugar, honey offers a subtle sweetness with added health benefits, making it a perfect complement to tart cranberries.
Here’s a simple recipe to create this delightful dessert at home:
Ingredients
For the crust:
• 1 ½ cups all-purpose flour
• ½ cup almond flour
• ½ cup of chilled, cubed unsalted butter
• 2–3 tbsp honey
• 1 egg yolk
• Pinch of salt
For the filling:
• 2 cups fresh or frozen cranberries
• ½ cup honey (or sugar, if preferred)
• ¼ cup orange juice
• 1 tsp orange zest
• 1 tbsp cornstarch
Cranberry White Chocolate Tart - The Best Christmas Cranberry Tart ever
Home Cooking Adventure
Instructions
1. Prepare the crust: Mix together all-purpose flour, almond flour, and salt in a mixing bowl. Add butter and mix until crumbly. Stir in honey and egg yolk, forming a dough. Firmly press the dough into a tart pan and place it in the refrigerator for 30 minutes.
2. Make the filling: In a saucepan, combine cranberries, honey, orange juice, and zest. Heat the mixture over medium heat until the cranberries pop and the consistency thickens. Stir in cornstarch for a firmer consistency.
3. Assemble and bake: Preheat the oven to 375°F (190°C). Pour the cranberry mixture into the crust. Bake for 25 to 30 minutes, or until the crust achieves a golden color.
4. Cool and serve: Allow the tart to cool before cutting it into slices. For added presentation, consider garnishing with whipped cream or sliced almonds.
Not only does cranberry tart satisfy your sweet tooth, but it also nourishes your body with its wholesome ingredients. Whether you’re serving it for the holidays or treating yourself, this dessert is a winner. So, Lykkers, gather your ingredients and bake a cranberry tart that’s as delightful as it is nutritious!