Most fruits receive people's love with sweetness, but plum fruit attracts people with unique sourness. Green plum contains a large amount of protein, fatty oil, carbohydrates, and a variety of inorganic salts and organic acids.

Green plum, also known as Japanese apricot or Ume, is a fruit that is native to China, Korea, and Japan.

It is a small, round fruit that varies in color from light green to yellow, and has a tangy, sour flavor.

Green plum is often used in Asian cuisine, especially in Japanese and Korean dishes, and is also used to make a popular sour plum drink.

The green plum tree is a deciduous tree that can grow up to 10 meters in height. It blooms in early spring with white or pink flowers, and the fruit ripens in early summer.

The fruit is usually harvested when it is still green and unripe and then preserved by pickling or drying.

Green plum is a rich source of nutrients and has several health benefits.

It is high in antioxidants, vitamin C, and dietary fiber, which can help boost the immune system and improve digestion.

The organic acid content in the plum fruit is generally 3.0%-6.5%, which is much higher than the general fruit.

The organic acids contained in green plums are mainly citric acid, malic acid, bitter leaf acid, and succinic acid, which have the effects of quenching thirst and stimulating appetite.

Among them, citric acid is an important acid indispensable for the metabolism of human cellular substances.

It can promote the decomposition of lactic acid into carbon dioxide and water, restore fatigue, and is beneficial to the absorption of calcium.

In Japanese and Korean cuisine, green plum is used in a variety of dishes, including pickles, sauces, and marinades.

In traditional Chinese medicine, green plum is used to treat digestive disorders, liver problems, and skin conditions.

Green plum is a versatile fruit that can be used in both sweet and savory dishes. It has a unique flavor that adds a tangy, sour taste to any dish.

If you haven't tried green plum before, it's worth giving it a try and exploring its many uses in Asian cuisine.

Who should not eat plums?

1. Patients with stomach problems, especially those with excessive acid secretion, should not eat plums.

2. People with coughs should not eat plums, which will aggravate the condition.

3. Diarrhea should not eat plums, plums have the role of promoting defecation, which will aggravate diarrhea.