The earliest hamburgers consisted mainly of two buns and a beef patty. In modern burgers, the second bun is spread with butter, mustard, ketchup, salad dressing, etc. in addition to the beef patty or other meat patty.

Then clip on tomato slices, onions, vegetables, pickled cucumbers and other foods, you can eat staple food and non-staple food at the same time.

The origin of the hamburger name.

The name Hamburg originated from the city of Hamburg in northwestern Germany.

In the mid-19th century, people who lived there liked to pound steaks into a certain shape, which may have been a large number of German immigrants to the Americas at that time.

The American-style hamburger, which was finally improved by the Americans, is popular all over the world and is the staple food of modern western fast food.

How to make a delicious hamburger?

First, wash and slice the tomatoes, wash the lettuce, and Fry an egg.

Cut chicken breasts into cubes and marinate with scallions, minced ginger and salt. Crack the eggs, coat the marinated chicken slices with egg gravy and breadcrumbs, and fry until cooked through.

Put the prepared ingredients into the hamburger, and finally smear your favorite sauce on it.

Are hamburgers really unhealthy?

Hamburgers are not fried foods. The fried meat inside can be made by boiling, baking, grilling and other methods.

Hamburgers make you fat. A lot of obesity is due to improper control of one's own diet. It has nothing to do with the food itself, only bad eating habits.

The long-term calorie intake does not exceed the calorie consumption, and all foods and beverages have their own role in a balanced dietary structure. So if you are afraid of gaining weight, you should properly control your calorie intake.

Can eating hamburgers cause diabetes?

Burgers do not cause diabetes.

Hamburgers can provide enough protein, fat and iron, and onions and lettuce can provide a small amount of fiber.

If you can add more fruits and vegetables to supplement fiber, it can be considered a balanced nutrition.

All hamburgers should not be considered harmful food.

There are the tallest burgers, the hottest burgers, the most expensive burgers, the oldest burgers and the tastiest burgers in the world. Do you want to challenge the tallest burger?

If you have a chance, you must try it!